READY, SET, GO … Attitudinal Healing Principle #1: The Essence of our Being is Love.

No matter the question…LOVE is THE Answer…moment by moment!

The Geratest is Love

“AH” 101

Our world and lives may seem a bit more chaotic lately.  Many of us are going through tough, stressful times, with added anxiety and it appears that it is challenging for us to stay in a peaceful place.  This is the time when our Love essence is even more important to be aware of.  The Principles of Attitudinal Healing “AH” are a guide for us to use, daily, even hourly, to stay out of our “fear base”, every attitude that is not loving, (see below) and have more inner peace, and less stress, that we all are seeking.  So, let’s take a look at the essence of our being, LOVE.



If you will think back to seeing a young infant…perhaps in your family; do you doubt that that small child was full of love?  Can you see the love in their eyes, their sweet, little face looking at our fundamental nature…this is truly who we are.  We can learn “To See Differently,’ that “Love is a given, a permanent energy in the universe and in each human being; it is our natural state.”  It is connected to our Spirit rather than our “earthly ego”.

What are some expressions of LOVE?  They are:

  • Kindness
  • Caring
  • Respect
  • Honesty
  • Support
  • Friendship
  • Understanding
  • Communication
  • Compassion
  • Forgiveness
  • Unity
  • Smiles, etc.

These are experienced when we are in our Love Base…connected to our Spirit.  A thought of LOVE, then the feeling of LOVE, is where an act of LOVE begins, so thoughts of LOVE are very powerful and energetically connect us all.


Daily Affirmation: “I am lovable, I am loving, I open myself to accept love. I feel love. I give love…today and everyday.”


As we grew up, we learned to block that Love Essence through judgments we learned and experiences we had along with the feelings from our FEAR base such as:

  • Anger
  • Frustration
  • Guilt
  • Shame
  • Blame
  • Criticism
  • Condemnation
  • Worry
  • Separation
  • Abandonment

These name a few…which are the opposite of LOVE.  They are all Fear-based attitudes that become actions, which we experience when we are attached to our “earthly ego”.  They have been learned…so they can be unlearned.  That’s good news!


Please do not despair because of your limitations on experiencing this principle to its fullest.  As we connect with our Spirit, we strengthen our awareness of love within ourselves…and can become more aware of the love essence within us and others.  And as we see love expressed from others, it reflects our own love essence back to us, as we are all connected through LOVE.  Practice paying attention to feeling your Essence…and when you do not.

CHOOSE LOVE NOT FEAR…it is your choice.  Start today.  We will be practicing, going from our Fear base to our Love base, all year…it takes practice.  I do it every day!

Some concepts are taken from, To See Differently, by Susan Trout (out of print).


Each time you come to this blog you make a decision to Leave a Reply (below) and/or Click the  Blue star  Like button, both of which I truly appreciate if you would choose!

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With Awesome Love and Powerful Inner Peace,

This Awesome Attitudes Blog for Peace is non-denominational and non-political as it is a community to unify in kindness, respect, and compassion.

2 thoughts on “READY, SET, GO … Attitudinal Healing Principle #1: The Essence of our Being is Love.”

  1. Hi Susan, You continue to be the beautiful person that I know. What you have written is also beautiful. Please continue to enlighten the world with your knowledge and wisdom.

    Peace and Love,



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